list out the activities that you performed at your home before coming to school.which joints are involved in each activity?
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- When brushing your teeth, the wrist, elbow, and, to some degree, the shoulder joint are all involved.
- Cooking Cooking puts a lot of strain on the body's joints, including the hand, finger, shoulder, and elbow joints. Different combinations of joint motions are required for lifting heavy items, stirring pots, and chopping vegetables.
- Laundry: Positioning clothing, reaching for detergent, and lifting laundry baskets all place strain on the shoulders, elbows, and wrists.
- Vacuuming, brushing, and scrubbing are examples of cleaning tasks that call for shoulder, elbow, wrist, and hip joint motion.
- Computer use: Using a mouse and a keypad requires finger, wrist, and elbow motions.
- Watching TV : Even though watching TV doesn't entail much movement, it still necessitates the use of the neck, shoulder, and back muscles in order to keep the head and neck region comfortable while seated.
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