Question

list out the different type of food items which are source of protein carbohydrate and fat​

Answer 1

Answer:

Food items which contain-

Protein-Pulses, eggs, fish, meat, etc.

Carbohydrates-Bread, potato, sugar, etc.

Fat-Milk, dairy products like cheese, meat, etc.

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Answer 2

Protein

1. Meat and meat products (beef, chicken, lamb, pork or kangaroo)
2. Fish and seafood.
3. Eggs.
4. Dairy food such as milk and yoghurt (also carbohydrate)
5. Beans and pulses (also carbohydrates)
6. Nuts (also fats)
7. Soy and tofu products.