Question

List out the dishes prepared by the process of fermentation at your home.

Write the ingredients of the dishes.

Write Nutrients present in the ingredients.

Write the recipe of any one dish.​

Answer 1

Answer:

Fermentation is the breakdown of carbs like starch and sugar by bacteria and yeast and an ancient technique of preserving food. Common fermented foods include kimchi, sauerkraut, kefir, tempeh, kombucha, and yogurt. These foods may reduce heart disease risk and aid digestion, immunity, and weight loss.

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