Question

List out the food items which are to be eaten moderalety, adequalety
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Answer 1

Answer:

Eat plenty of vegetables andfruits. Moderate:-take beverages in moderation. Adequately:- adequateand appropriate diets for children and adolescents, both in health and sickness. Sparing:-Minimize the use of processed foods rich in salt, sugar and fats

Answer 2

Answer:

Plenty:-Eat plenty of vegetable and fruits.

Moderate:-take beverages in moderation.

Adequately:- adequate and appropriate diets for children and adolescents, both in health and sickness.

Sparing:-Minimize the use of processed foods rich in salt, sugar and fats.