Question

List out the food items which are to be eaten moderately, adequately, plenty
and sparingly.

​

Answer 1

Explanation:

food sara kha la acha bwbejiwvheig

Answer 2

Answer:

Plenty :-Eat plenty of vegetables and fruits. Moderate:-take beverages in moderation. Adequately:- adequate and appropriate diets for children and adolescents, both in health and sickness. Sparing:-Minimize the use of processed foods rich in salt, sugar and fats.

this ans is googled