Question

List out the food that are good source of vitamin

Answer 1

Explanation:

iron — meat, poultry, fish, and beans.

vitamin A — carrots, sweet potatoes, spinach, kale.

vitamin B12 — meat, poultry, fish.

vitamin E — nuts, seeds, vegetable oils

Answer 2

Answer:

it is present in fruits like

apple, etc

and vitamins are present highly in green vegetables as well