Question

list out the ways to keep circulatory system healthy​

Answer 1

Answer:

Ways to keep circulatory system healthy :

1. Maintain a healthy weight.
2. Don't smoke.
3. Exercise a minimum of 30 minutes a day, most days of the week.
4. Maintain a healthy, low-fat, low-cholesterol diet with more fruits, vegetables, and whole grains.
5. Avoid trans fats and saturated fats, which are often found in processed foods and fast food.