list out your daily activities (20)in which you use strength of your muscles
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- exercise
- climbing stairs
- hill walking
- cycling
- dancing
- push-ups and sit-ups
- heavy gardening such as digging
- yoga
- play outdoor game
- using weight machine
- washing your clothes with hands
- cleaning the house
- push-ups against a wall
- outdoor activities
- running
- lifting the waterlogged buckets
- shifting any heavy thing
- bench press
- overhead press
- swimming
I think your answer must have been found
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