Question

list some beliefs that are serving you positively and negativly​

Answer 1

Possitive beleifs:

1) failure builds character

2) people are not against you

3)you will never be lonely if you love yourself

4)when you raise your standards,others will follow you

5)it is the possibility of having the dream come true which makes life interesting

Negative beliefs:

1)Unhealthy Beliefs About Yourself - Concluding that you are a loser, a failure, unlikable, or incapable will prevent you from doing your best.

2)Unhealthy Beliefs About Others - Believing everyone is against you, untrustworthy, or manipulative will make it impossible to develop healthy relationships.

3)Unhealthy Beliefs About the World - Assuming that you can't succeed in today's world or thinking that the world is too dark of a place to ever be happy will take a toll on your life.