Question

list some grains and pulses​

Answer 1

Examples of whole grains include:

Barley.

Brown rice.

Buckwheat.

Bulgur (cracked wheat)

Millet.

Oatmeal

Pulses include all beans, peas and lentils, such as:

baked beans.

red, green, yellow and brown lentils.

chickpeas (chana or garbanzo beans)

garden peas.

black-eyed peas.

runner beans.