Social Sciences, asked by Sushma, 3 months ago

List some important major to keep healthy?

Answers

Answered by Anonymous

13

Answer:

Don't drink sugar calories. ...Eat nuts. ...Avoid processed junk food (eat real food instead) ...Don't fear coffee. ...Eat fatty fish. ...Get enough sleep. ...Take care of your gut health with probiotics and fiber. ...Drink some water, especially before meals.

Explanation:

please mark as brainlist

Answered by raghvendrark500

0

Exercise. The benefits of a regular exercise routine extend far beyond meeting weight-loss goals. ...

Sleep. ...

Eat healthfully. ...

Drink water. ...

Enjoy leisure time. ...

Know your risk factors and be proactive with your health.

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