List some important measure to keep our healthy
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1.Maintain a Healthy Weight. ...
2.Exercise Regularly. ...
3.Don't Smoke. ...
4.Eat a Healthy Diet. ...
5.Drink Alcohol Only in Moderation, If at All. ...
6.Protect Yourself from the Sun. ...
7.Protect Yourself From Sexually
8.Transmitted Infections. ...
9.Get Screening Tests.
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