Question

list some of the self defence techniques​

Answer 1

Answer:

Be loud to intimidate the attacker and create attention in case somebody is nearby.

Hammer strike. Using your car keys is one of the easiest ways to defend yourself. ...

Groin kick. ...

Heel palm strike. ...

Elbow strike. ...

Alternative elbow strikes. ...

Escape from a 'bear hug attack' ...

Escape with hands trapped. ...

Escape from side headlock.

Answer 2

• Boxing. If you consider raw striking speed and power, boxing can be a very effective jeans of self-defense. ...
• Wrestling. This sport requires great strength and skill to practice, and injuries do occur often. ...
• Brazilian Jiu-Jitsu. ...
• Muay Thai. ...
• Judo. ...
• Krav Maga.