Question

list ten advantages of nutrition.plz answer​

Answer 1

1. Weight loss. ...

2. Reduced cancer risk. ...

3. Diabetes management. ...

4. Heart health and stroke prevention. ...

5. The health of the next generation. ...

6. Strong bones and teeth. ...

7. Better mood. ...

8. Improved memory.

9. Improved gut health

10. Getting a good night's sleep

Answer 2

1.)Reduce the risk of some diseases, including heart disease, diabetes, stroke, some cancers, and osteoporosis

2.)Reduce high blood pressure

3.)Lower high cholesterol

4.)Improve your well-being

5.)Improve your ability to fight off illness

6.)Improve your ability to recover from illness or injury

7.)Increase your energy level

8.) Healthy Brain

9.) Healthy bones and proper growth

10.) Gives you a long age