Science, asked by aliathahar, 3 months ago

list the benefits of playing
sports​

Answers

Answered by ambikayadav23
0

Great Benefits of Playing Sport

Better Sleep. Fast Company suggests that exercise and sport triggers chemicals in the brain that can make you feel happier and relaxed. ...

A Strong Heart. ...

New Connections. ...

Improved Lung Function. ...

Increased Confidence. ...

Reduces Stress. ...

Improve Mental Health. ...

Sport Builds Leaders.

Answered by yamamisal
0

Answer:

Great Benefits of Playing Sport

Better Sleep. Fast Company suggests that exercise and sport triggers chemicals in the brain that can make you feel happier and relaxed. ...

A Strong Heart. ...

New Connections. ...

Improved Lung Function. ...

Increased Confidence. ...

Reduces Stress. ...

Improve Mental Health. ...

Sport Builds Leaders.

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