Question

list the components of food with two example​

Answer 1

Answer:

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Answer 2

Nutrients. A meal consists of Chapatti, dal, bhindi, fish curry, vegetables, curd, butter, milk, pickles, pulses etc.

Carbohydrate.

Fats. Fats also provide energy to our body

Proteins.

Vitamins.

Minerals.

Sources of Iodine.