Question

List the dietary considerations that should be kept in mind while planning meals for Adolescent girl

Answer 1

Answer:

• Eat 3 meals a day, with healthy snacks.
• Increase fiber in the diet and decrease the use of salt.
• Drink water. ...
• Eat balanced meals.
• When cooking for teen, try to bake or broil instead of fry.
• Make sure your teen watches (and decreases, if necessary) their sugar intake.
• Eat fruit or vegetables for a snack.

HOPE THIS WILL HELP YOU...... PLEASE MARK THIS AS BRAINLIEST AND FOLLOW ME.