Science, asked by Sakharam3286, 1 year ago

List the dietary considerations that should be kept in mind while planning meals for each of the following : (4) a. Lactating mother

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Answered by Rishab11111111
5
Make sure you get enough nutrients – not just more calories – when you're breastfeeding your baby.

Lactation describes the secretion of milk from the mammary glands and the period of time that a mother lactates to feed her young. After you give birth, good nutrition is even more important than during your pregnancy. It can make a difference in the quality of your breast milk and affect how quickly your body rebounds from childbirth.

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