list the different component of food and their importance
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Our cells need energy (calories) to function. The energy components of food include: carbohydrates (sugars and starches) proteins.
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The non-energy components include:
- vitamins.
- minerals.
- dietary fibre.
- water.
- Fats
- carbohydrates
- proteins
- roughage
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Answer:
Our cells need energy (calories) to function. The energy components of food include: carbohydrates (sugars and starches) proteins.The non-energy components include:vitamins.minerals.dietary fibre.water.
Explanation:
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