List the factors that undermine self-esteem.
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Body Image. The beginning of puberty can deliver a blow to a teenager's self-esteem
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- Thinking that you're a victim of the universe.
- Not accepting that good and bad things happen naturally and taking things that happens to you personally.
- Blaming someone else for your misfortune.
- EPIC negative thinking
- Not having the insight that specific actions bring about specific reactions so that when you take highly focused actions, you can change any aspect of your life.
- Asking Why is this happening to me?
- Not forgiving yourself for your petty mistakes.
- Not loving yourself like you should.
- Not having enough empathy and compassion for others.
- Having a lot of friends with low self esteem.
- Doing or working at a job you don't like immensely.
- Not learning from your mistakes and improving on them which just makes life more miserable.
- Not doing the things your heart cries to do because you want to appear cool and please others.
- Keeping quiet when others offend you and suffering silently.
- Not doing your best and then failing to forgive yourself for doing so.
- Making assumptions that other know what you want instead of standing up to tell them.
- Giving too much to others and not much leasing yourself enough.
- Low finances and an awful definition of a life and then doing nothing about it.
- A bad family.
- Not reading any books.
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