List the four functions of water in our body
Answers
Answer:
1 Regulates body temperature.
2 Moistens tissues in the eyes, nose and mouth.
3 Protects body organs and tissues.
4 Carries nutrients and oxygen to cells.
5 Lessens burden the on kidneys and liver by flushing out waste products.
Answer:
Some of the function of drinking water transports oxygen and nutrients to cells. Joint lubrication. reduces the load on the liver and kidneys by clearing away waste materials. helps minerals and nutrients dissolve so that your body can reach them.
Explanation:
(1) Water Contributes to the Body's Fluid Balance Your body contains about 60% water. These physiological fluids have a number of functions, including regulating body temperature, producing saliva, transferring nutrients, and assisting in digestion.
(2) Water Can Help You Control Your Calories. Dieters have employed drinking lots of water to aid in weight loss for many years. While replacing high-calorie drinks with more water won't suddenly cause you to lose weight, it can undoubtedly help.
(3) Body fluids transport waste products into and out of cells. The main toxin in the body is blood urea nitrogen (BUN), a water-soluble waste material that can pass past the kidneys and be removed in the urine. When you consume adequate fluids, your urine should be light in color, flow freely, and have no odor.
(4) Water consumption helps maintain normal bowel movements. You can prevent constipation and keep your digestive system functioning correctly by drinking adequate water. When you don't consume enough liquids, your colon draws water from your stools to keep you hydrated, which might cause constipation.
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