List the functions of water in our body.
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Water: Essential to your body
Regulates body temperature.
Moistens tissues in the eyes, nose and mouth.
Protects body organs and tissues.
Carries nutrients and oxygen to cells.
Lubricates joints.
Lessens burden the on kidneys and liver by flushing out waste products.
Helps dissolve minerals and nutrients to make them accessible to your body.
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