List the main ingredients, food stuffs used, food group and suggested food items to be included for rajma, kheer ,rice/jeera pulao , dry aloo vegetable
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Rajma- Rajma, Spices like haldi, salt, garam masala, coriander masala.
Kheer-Arva chawal, Milk.
Rice-Rice,Water.
Jeera Pulao- Basmati rice, Jeera, Spices like haldi, salt, garam masala, coriander masala.
Dry aloo vegetable- Aloo, Spices like haldi, salt, garam masala, coriander masala.
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