List the measures that should be taken to maintain healthy skin.
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1. Protect yourself from the sun
Use sunscreen. Use a broad-spectrum sunscreen with an SPF of at least 15. ...
Seek shade. Avoid the sun between 10 a.m. and 4 p.m., when the sun's rays are strongest.
Wear protective clothing. Cover your skin with tightly woven long-sleeved shirts, long pants and wide-brimmed hats
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- Don't use sharp knife or objects on your skin.
- Wash your skin properly while taking bath.
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