Question

List the qualities of emotionally stable people.​

Answer 1

Answer:

- They are aware of their selves and they do not go by the opinion of other  people.

- Emotionally stable people do not over think.

- They have patience with which they think, analyse and deal situations in a wise manner.

- They meditate or do some exercise to keep their mental health healthy.

Answer 2

Answer:

Emotional strength refers to a person's ability to deal with and recover from obstacles, rather than how they respond in any given moment.

Explanation:

Emotional strength is a trait that can only be measured over time. People that are emotionally strong are more adaptable to change.

Emotional stability:

Emotional stability is the ability to maintain emotional balance in challenging situations. It is diametrically opposed to emotional instability and neuroticism. Minor pressures and strains of daily life are tolerated by emotionally healthy people without getting agitated, worried, apprehensive, tense, or angry.

Here is a qualities of emotionally stable people. They,

• are less depressed by losses and disappointments.
• are more open to new experiences.
• are able to recognise and articulate their requirements.
• Rather than focusing on the obstacle itself, concentrate on how to get past it.
• can benefit from mistakes and criticism.
• In a difficult scenario, I tend to view the bigger picture.
• are more capable of recovering from emotional scars such as failure or rejection.

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