list the tips for building self confidence
Answers
12 ways to build self-confidence
Use Positive affirmationblog post (it’s the extra tip).
2. Fake it till you make it
Act as a confident person
Act as a confident person
When people act in a self-confident way towards others, they actually feel more self-confident themselves. This is one of the most amazing rules in our lives. If you want to have something, act as if you already have it.
The way our mind works, is that the more familiar an idea is, the truer it will seem. And how to make an idea familiar? By repeating it! The more you do something, the more you say something, the more you’ll believe in it.
If you want to be more self-confident, act like somebody who already is confident! It might feel funny at the beginning, but don’t let it stop you. It’s a process, and soon you’ll notice how natural and true that behaviour will become.
. Dress smart
Wearing a suit helps you feel more confident
Wearing a suit helps you feel more confident
If you ever lack confidence, the easiest way to boost it by dressing like an authority. If you’re perceived like somebody important, you will start feeling like one!
Smart outfit is an international symbol of status, so no matter in which country you are, you can always wear it.
Things such as suits, shirts, nice shoes, accessories, gadgets – they all add to our confidence.
Sit in the front row
Sitting in a first row puts you in spotlight
Sitting in a first row puts you in spotlight
When do you usually sit at big events? Do you rush to take a seat in the first row or do you rather go in the back?
My bet is the latter, just like many other people do. the reason for it is that we don’t want attention on us. We’d rather hide in the back, so we don’t risk being pulled on stage or asked a question.
But let me ask you something. Who usually sits in the first row of all official company meetings? Who sits in the first row of fashion shows? The most important people.
By sitting in a first row you’re putting yourself among these people. You give others the signal that you are one of the most important people and so they treat you accordingly. You’ll notice also, that you will start behaving like one.
You are putting yourself outside of your comfort zone – in the spotlight. The attention is on you, the light is on you. You have no other choice but to feel confident. Once put in a situation where there are no alternatives, it’s crazy how fast we adapt.
6. Body language
Confident people have a different body language. They walk tall. They keep their head up. They look into the eyes of others. They also keep their body open.
Whenever we feel bad about ourselves, we feel down or hurt, we tend to close down. And not just emotionally but physically too. We try to become as small as positive, so people don’t notice us. We curl up, so we limit the surface of exposure.
Lack of self confidence manifests itself in such a body language. A way to build confidence is to adopt a body language of somebody who does feel confident.
Here is great TED talk (it’s one of my favourite) that gives tips on just that:
7. Take care of yourself
Looking good helps you build self-confidence
Looking good helps you build self-confidence
Often our lack of self-confidence comes from the fact that we don’t feel good in our skin. We have a few extra kilos which makes us want to hide. We don’t care much about how we dress. Our haircut is out of fashion. Our skin not taken care of. No make up. And so on…
Compare it to models and celebrities. They feel beautiful, they feel sexy and attractive. It boosts their confidence!
Do the same for yourself. Go get a nice haircut. Get a manicure. Revamp your wardrobe. Work out to get toned.
Once you feel good in your skin, you’ll start projecting it.
Answer:
Social factors...
Society plays a crucial role in building the self confidence .our society includes our family , friends, neighbours , and even unknown people. The way we behave with them only build our self confidence.
Cultural factors...
It refers to the characteristics of a specific society, community , etc. It influence child's behaviour and develop