Question

list the.various ways by which we can protect our immune system​

Answer 1

The various ways by which we can protect our immune system are -

• Eat plenty of fruits, vegetables, and whole grains.
• Get at least 30 minutes of exercise most days of the week.
• Get enough sleep.
• Wash your hands.
• Keep up with your vaccinations.
• Keep your weight healthy.

Answer 2

Answer:

hey mate your answer is here

Explanation:

1. Eat a Healthy Diet

2. Keep Stress Under Control

3. Get Plenty of Good Quality Sleep

4. Exercise Regularly (Outdoors, When Possible)

5. When It Comes to Alcohol, Practice

Moderation

6. Don’t Smoke Cigarettes

7. Keep Symptoms of Chronic Conditions Under

Control

these are the best ways to keep our immune system is healthy

Hope it helps u

Mark me as Brainliest !