Question

List three examples of how being outdoors has a positive impact on your health and wellbeing.

Answer 1

Spending time in forests, hiking in mountains, and just being outside can lead to significant health benefits. Studies have shown that walking in the woods can improve blood pressure, boost mental health, and decrease cancer risk. So go spend some time "forest-bathing" to improve your health.

Answer 2

Answer:

1. It puts a physical impact on Ur body cuz U need to walk or do some work outside rather than only just sitting inside.

2. U get to have fresh air.

3. If u r a morning person then u could grab a good amount of Vitamin D from the Sun.