Question

List three proper ways of cooking so as to prevent the loss of nutrients present in the food

Answer 1

never wash vegetables after they r cut...never throw the water in which you boil the vegetables ....do not throw any part of the vegetable as each and every part of Nutritious. ..hope it helps .

Answer 2

anagha19 bro your great your answer help's me a lot.

THANKS YOU

BRO