list various food items and classify them into groups of food.
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A balanced diet is made up of the five food groups.
1 Carbohydrates. This group contains starchy foods such as pasta, rice, oats, potatoes, noodles, yam, green bananas, sweet potato, millet, couscous, breads, breakfasts cereals, barley and rye. ...2 Protein. ...3 Milk and dairy products. ...4 Fruit and vegetables. ...5 Fats and sugars.
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1 Carbohydrates. This group contains starchy foods such as pasta, rice, oats, potatoes, noodles, yam, green bananas, sweet potato, millet, couscous, breads, breakfasts cereals, barley and rye. ...2 Protein. ...3 Milk and dairy products. ...4 Fruit and vegetables. ...5 Fats and sugars.
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(1).Fruits. Fresh, canned, dried and frozen fruits each supply a wealth of vitamins and minerals, most notably vitamin C and potassium.
(2).Vegetables.
(3).Grains.
(4).Protein Foods.
(5) .Dairy.
I hope it helps
(2).Vegetables.
(3).Grains.
(4).Protein Foods.
(5) .Dairy.
I hope it helps
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