List various harmful effects of taking excessive amounts of different nutrients .
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The nutrients you take in each day not only give you energy to carry out your activities but also provide biological and chemical molecules to support your health. Balancing your daily nutrients assures you have sufficient material to meet your needs but not so much it negatively impacts your well-being. Excessive nutrients can, over time, lead to unwanted weight gain, affect your metabolic processes and increase your risk of nutritional toxicities.....
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Heya buddy
Overnutrition is a state of nutrition in which one or more of the components of a healthy diet are consumed to excess such that adverse medical effects of that excessive intake are apparent and measureable.
As also applies to undernutrition, overnutrition can be general or specific (i.e. due to over-consumption of just one vitamin or mineral, e.g. due to a "fad diet").
Dietary excesses can lead to various medical conditions and diseases. The actual consequences of any particular dietary intake depend on which components of the diet are being (or have been) consumed to excess, and to what extent.
Overnutrition can be either:
General, i.e. due to excessive amounts of food of any or all types, leading to obesity and the many life-threatening conditions associated with it (see causes of obesityand health risks of obesity).
Specific, i.e. excess of of a single nutriente.g. a single vitamin or mineral. The health consequences of such excess depend on the nutrient and the severity of the excess. Different medical conditions, hence different symptoms and risks, follow from different excesses. See effects of overnutrition.
The most common consequence of overnutrition or "over-eating" (in general) is obesity.
Hope it helps
Overnutrition is a state of nutrition in which one or more of the components of a healthy diet are consumed to excess such that adverse medical effects of that excessive intake are apparent and measureable.
As also applies to undernutrition, overnutrition can be general or specific (i.e. due to over-consumption of just one vitamin or mineral, e.g. due to a "fad diet").
Dietary excesses can lead to various medical conditions and diseases. The actual consequences of any particular dietary intake depend on which components of the diet are being (or have been) consumed to excess, and to what extent.
Overnutrition can be either:
General, i.e. due to excessive amounts of food of any or all types, leading to obesity and the many life-threatening conditions associated with it (see causes of obesityand health risks of obesity).
Specific, i.e. excess of of a single nutriente.g. a single vitamin or mineral. The health consequences of such excess depend on the nutrient and the severity of the excess. Different medical conditions, hence different symptoms and risks, follow from different excesses. See effects of overnutrition.
The most common consequence of overnutrition or "over-eating" (in general) is obesity.
Hope it helps
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