list various type of nutrients and write function of each
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Explanation:
Proteins: the building blocks of the body. Proteins: the building blocks of the body.
Fats/carbohydrates (sugars): the body's energy (power and heat) source. Fats/carbohydrates (sugars): the body's energy (power and heat) source. ...
Vitamins/minerals: keeping the body in good working order.
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Answer:
We can list their functions under the following categories:
Nutrients That Build and Maintain Body Cells.
Nutrients That Regulate Body Functions.
Nutrients That Provide Energy.
Calories. ...
Carbohydrates. ...
Proteins. ...
Fats. ...
Post Workout Recovery Meal.
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