Question

List various uses of food

Answer 1

1.to fulfill ourself
2.to be healthy.
3.we will get protein, vitamin, and mineral etc.

Answer 2

Various uses of food:  

• Food gives us energy and maintains the metabolism in our body.  
• Our body requires metabolic activities to maintain the day to day work. It required amino acids for protein synthesis.  
• These ‘amino acids’ are divided into essential and non-essential amino acids. The ‘essential amino acids’ are supplied by our food to the body.  
• Food also contains vitamins and minerals that act as a co-factor for various enzymes of the body to maintain its activity.