Question

List various ways to boost your immune system

please answer my question​

Answer 1

Answer:

hey mate

Explanation:

1.Establish (or continue) an exercise routine.

2.Minimize stress.

3.Maintain an adequate amount of sleep.

4.Drink less alcohol.

5.Vaccinate against other infections.

6.Stop smoking/vaping.

7.Support a healthy immune system.

hope it help u

Answer 2

Answer:

these tips to help to boost your immunity:

1. Consume Fruits and Green Vegetables. While we live in a fast-paced life we often reach out to fast foods or unhealthy foods and tend to ignore the power of fresh fruits and green vegetables. ...

2. Take A Small Walk or Practice Yoga. ...

3. Reduce Your Stress. ...

4. Consume Enough Protein.

Explanation:

hope it helps you