list your favorite ways to relax
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SLEEP&MUSIC!!
One n only way to get relaxed more than anything..
One n only way to get relaxed more than anything..
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my playing game
realxing my faviorte bed
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Take slow, deep breaths. Or try other breathing exercises for relaxation. ...
Soak in a warm bath.
Listen to soothing music.
Practice mindful meditation. ...
Write. ...
Use guided imagery.
Explanation:
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