lockdown situation,created by covid 19 in your town is becoming quite tense and stressful for you write a letter to your elder brother describing how you feel and what you want to do.You are radha/kuldeep of 30 azeem park,GT road karnal (150-200words)
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Answer:
Several countries around the world have made it mandatory for their citizens to quarantine themselves to put a pause on the havoc wreaked by COVID-19. As of now, there are over 5, 42,385 confirmed cases and more than 24,368 deaths worldwide from the virus. While quarantining yourself at home is absolutely essential to contain the spread of the pandemic, it does not come without its share of repercussions.
03/7Maintain a proper sleep cycle
Even with remote working, it can be really easy to lose track of time and completely ruin your sleep schedule. The disruption in your daily routine can be one of the most difficult aspects of quarantine. So, no matter how much you Netflix and chill or scroll on social media, it is really important to hit the sheets on a reasonable time every day. This will ensure that you wake up comfortably the next day and not laze around on the bed all day long. Sticking to a normal routine will also help you stay more productive which in turn is good for your mental health.