Question

Long-answer type questions :
1. Eating carbohydrates is very essential, but its too much consumption causes obesity. W
2. Although vitamins and minerals are protective foods, but they are required in small q​

Answer 1

Answer:

1-because a large amount of carbohydrates means we are consuming a lot of sugar which is not good for us and it also contribute in weight gain.

2-because as we know that they are also called micronutrients and our body require only small amount of them and if they are not taken by us even in small quantities then we are suffered from different types of diseases.