Long-Answer Type Questions.
1. Explain the role of sports in creating fit citizen in detail.
Answers
Explanation:
For long sports have been viewed as a way to stay healthy and keep fit. Its benefits have gone further beyond this. It has got both physical and physiological benefits. You can develop life skills through sports.
First, developmental benefits: Development from sports goes beyond learning new physical skills. Sports help in developing better ways to cope with the highs and lows of life.
Second, emotional benefit: any kind of physical activity it stimulates certain chemicals in your brain, which makes you feel better and happy.
Third, Social: Sports helps in building good relations not only in the field as well as off-field. It helps you to cooperate more often, learn patiently, teach accordingly, and being a better person overall.
Fourth, It teaches you life best lessons, be it getting up from failure or handling too much happiness, you can relate anything and everything easily with it.
HOPE IT HELPS.