Long period of lockdown has given many people under depression .Write a letter to your friend about how to tackle this pandemic time .
Answers
Hey Mate,
.....FORMAT OF THE LETTER.....
Dear Friend,
Hope you are Hale and Hearty there. I also fine and still enjoying the lockdown without feeling depressed.
You know when a person is suffering from depression, life can seem overwhelmingly bleak and hopeless. It can interfere with a person's ability to think straight, drain your energy, and make it difficult to get through the day. Even as some countries and regions begin to ease stay-at-home restrictions, it seems unlikely that life will fully return to normal any time soon. But no matter what constraints a person living under at the moment, these strategies can help you counteract loneliness, ease negative thoughts, improve your mood, cope with symptoms of depression, and also encourage yourself that you are the only the person who is not feeling depressed.
I heard too much news about this that people during lockdown are feeling depressed so thought to council my all friends and wrote a letter to you and many others. I will wait for your reply. Till that time Stay safe, Stay Home.
Thanking you
Yours Lovingly
Deepali
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Answer:
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