Question

looking for small essay on healthy food for 1st class

Answer 1

Food is an essential part of every human’s life. Giving Proper and healthy food to kids to children from day 1 is the most important responsibility of every parent. Healthy foods that contain the right amount of nutrients should be given to children on a daily basis. We should help children to differentiate between healthy and unhealthy foods. A balanced diet is very important for children to grow in a healthy way. Fruits and vegetables contain a lot of essential nutrients. We should make our children eat all kinds of fruits and vegetables. A healthy life gives us a happy life.

Answer 2

Answer:

A healthy diet is one that helps maintain or improve overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients, micronutrients, and adequate calories.

Explanation:

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