मानतलाई छोले ब्रेड आमलेट टेलर डू यू थिंक इट इज ए बैलेंस डाइट वाई वाई नोटManjula it only bread and Amrit daily do you think it is a balanced diet why why not
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No, eating only Bread and Omlette daily. It is not balanced diet as the balanced diet contains the protein, vitamins as well as carbohydrates are equal amount needs to take 1 glass of milk + 1 apple for making balanced.
Nutrition is the basic prerequisite to sustain life. There are many Variety in food are essence of nutrition and health
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