Hindi, asked by vedlavyathakur, 1 month ago

मंत्रोच्चारण के लिए सबसे उपयुक्त आसन
।

Answers

Answered by kushwaneha

0

Answer:

कपालभाति

उज्जयी प्राणायाम

भस्त्रिका प्राणायाम

सिंहासन

शिवलिंग हस्त मुद्रा

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