Madhavi eats only biryani and chicken daily.do you think it's a balanced diet why if not, write a few suggestions to make her diet balanced diet
Answers
Answer:
Below is the explanation to this question.
Explanation:
As Madhavi eats only Biryani and Chicken daily her dietary requirement of bodily needs is not being fulfilled. Because she is young and growing she needs proteins, different vitamins, and minerals. These two dishes can not provide her with everything. Hence she should opt for milk, eggs, bread, roti, vegetables, and pulses as well. Her growing bones, brain, organs, and muscles need all these, otherwise, she will suffer from malnutrition.
The diet taken by Madhavi which includes only biryani and chicken is not a balanced diet as it may contain essential nutrients but lack of consuming vegetables and fruits is equally important.
Explanation:
- Biryani and chicken are rich in carbohydrates, fats, and proteins but lack essential vitamins and minerals which are also required by the body.
- A balanced diet is one that is responsible for meeting all the dietary needs of an individual.
- Fruits, vegetables, dry fruits, whole grain, and milk are equally important and help in maintaining low-calorie intake.
Learn more about Balanced diet:
Article on importance of balanced diet
https://brainly.in/question/4139041
EVery one must to take balanced diet. Support the statement and collect information about malnutrition and its effects.
https://brainly.in/question/1541028