Main food is also called as basic food.
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The basic food groups are: breads, cereals, rice, pasta, noodles and other grains. vegetables and legumes
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Staple foods are derived either from vegetables or animal products, and common staples include cereals (such as rice, wheat, maize, millet, and sorghum), starchy tubers or root vegetables (such as potatoes, cassava, sweet potatoes, yams, or taro), meat, fish, eggs, milk, and cheese, and dried legumes such as lentils.
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