History, asked by shikhanamdeo555, 1 month ago

make 3 rules for bedtime????
only give answer otherwise I will report ur answer ​

Answers

Answered by rudrasharmanoni
1

Answer:

1. Make sleep a family priority.

2. Deal with sleep troubles.

3. Work as a team.

4. Routine, routine, routine.

5. Bedtime snacks.

6. Dress and room temperature.

7. Sleep environment.

8. Security object.

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