Make a chart of daily diet taken and identify the nutrient that is lacking in your diet with drawing
Answers
Answer:
brain list
Explanation:
Except for dietary fiber, dietary carbohydrates are considered nonessential. Every other major class of nutrients contains multiple essential compounds.
The concept of a balanced diet chart has existed long before nutritionists and dieticians started expounding its virtues. Our ancestors traditionally ate meals with an emphasis on balancing all nutritional elements and food groups, an aspect that has been diluted with time and lifestyle changes. So what exactly does a balanced diet entail? The dictionary defines it as a diet comprising a variety of different types of food and providing adequate amounts of the nutrients needed for good health. So the keyword here is a balance – everything must be consumed in balance, and in proportion to what the body needs.