Make a chart on the diet till one week with its nutrients present inside it
It is a assignment plz answer
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I hope this is u r answer
Explanation:
Morning- 1:BANANA AND OATS
Snack-1:A CUP OF MULTIGRAINS
Lunch-1: 4CHAPATIS WITH ANY CURRY
4:00 pm-1: FRUITS (ANY FRUIT)
6:00pm-1:GREEN TEA WITH HONEY
Dinner-1:100gm CHICKEN WITH ANY OTHER SUPPLEMENTS
THANK YOU.
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