Question

make a chart showing all three meals you take take in a day and also show their calories count​

Answer 1

Answer:

hy

Explanation:

Diet tip #1- Never Skip a Meal/ Spread your Calories throughout the day:

Eat small frequent meals during the day:

3 meals – 1 snack within 3 to 4 hours apart:

3 meals/day within 5 hours apart:

5 small meals/day within 3 hours apart:

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Answer 2

OBSERVE THE GIVEN ATTACHMENT

https://images.app.goo.gl/qMZ4c3Bfv5w7y5Lm7