Question

make a food chart of one week with nutrients present in it

like on Monday I eat poha in breakfast and nutrients are vitamin A carbohydrate
like this plz make of one week with breakfast lunch and dinner

plz answer then I will make you the brainy

it is a summer assignment ​

Answer 1

Answer:

on monday you eat poha,daal rice,moong daal,on tues you eat upma, rajma rice,daal rice,on wed you eat pasta, daliya,daal rice,on thurs you eat again poha,daal rice,moong daal,on fri you eat upma,rajma rice,daal rice,on sat you eat daliya,pasta,daal rice

Explanation:

I have written it two times bczs they have more nutrients hope it helps