Make a healthy menu card
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Starter - Vegetables Soup , Mixed fruit Soup and Mushroom chilly Soup.
Main course - Rice and Dal , Butter Chicken with Tandoori Roti , Mixed Vegetables Gravy , Paneer Do pyaza .
Desert - Blackforest Ice cream , curd , yogurt , Lemon Salad
Main course - Rice and Dal , Butter Chicken with Tandoori Roti , Mixed Vegetables Gravy , Paneer Do pyaza .
Desert - Blackforest Ice cream , curd , yogurt , Lemon Salad
arnav98:
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BREAKFAST- Sprouts, eggs, fruits, dry fruits, milk.
LUNCH- Rice with pulses, chapati, vegetables and curd.
DINNER- Chapati, vegetables salad( light food ).
DESSERT- Ice cream, sweets etc.
ice cream is too fatty and sweets have a lot of sugar.. perhaps they are not for every one..
Hmm u r right.
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